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Maten en gewichten van voedingsmiddelen
Groenten
| product / gewicht | klein | middelgroot |
groot | eetbaar gedeelte |
|---|---|---|---|---|
| wortel | 40g | 100g | 165g | 87% |
| tomaat | 90g | 150g | 300g | 95% |
| prei | 100g | 225g | 360g | 50à75% |
Fruit
bron: https://www.hgr-css.be/nl/advies/6545-2/maten-en-gewichten
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